VAMP FITT HIIT GROUP CLASS

$15
Our HIIT Class consists of 15+ workouts performed in 2 minute intervals.
High Intensity Interval Training can help increase speed, power, endurance while increasing your metabolic rate, helping you burn fat faster.
A Full Body Experience combining both body weight, and body building exercises with a high focus on building your core strength. 
Sign up for a class today!

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