Our Full Body HIIT Program is broken up into 4 weeks with 5 Days of working out per week, and mandatory rest days.
COMPOUND MOVEMENTS & SUPERSETS
GET THE HEART RATE UP & TAKE
VAMP FITT ONLINE MEMBERSHIP
1 of the most important parts of your fitnes journey. We are here to help. Our chefs prep your whole week of meals.
Our rest and receovery is just as important as our workouts. Active Rest Day activities and stretch exercises included .
Join the Vamp Fitt Online Membership
Take part in a 1 month plan to get in the best shape of your life.
With your purchase you will receive:
The Full VAMP FITT HIIT 30-Day Program
Membership to the VAMP FITT Text Motivation Club
A Full Eating Guide & Digestion Tips
Discount on Meal Plans
You will be contacted to schedule a consultation about your current status and goals we'd like to help you achieve.